Ascorbyl Palmitate

There is a report that suggests Ascorbyl Palmitate may be more effective than other forms of vitamin C in protecting against lipid peroxide-induced endothelial injury.

Even though oxalic acid is formed when ascorbic acid is metabolized, this is highly unlikely to cause renal problems in healthy people without preexisting renal problems or individuals who are not predisposed to increased crystal aggregation. Individuals with preexisting kidney stone disease or a history of renal insufficiency, should be careful in the use of higher than RDA amounts of vitamin C. Ascorbic acid is involved in modulating iron absorption and transport. It is very unlikely that healthy people who take supplemental vitamin C will have any problems with iron overload. Those with hemochromatosis, thalassemia, sideroblastic anemia, sickle cell anemia, and erythrocyte G6PD deficiency may have such a problem if they take large quantities of vitamin C. Nursing mothers and women who are pregnant should avoid using supplemental doses of vitamin C higher than RDA amounts. Oral doses up to 3 grams daily of vitamin C are not likely to cause adverse reactions in healthy adults. The most common adverse reaction in those taking oral doses greater than 3 grams daily are gastrointestinal and include abdominal cramps, diarrhea, flatulent distention, and nausea. This website is intended to educate and inform, and should not replace discussions with your doctor.