Copper

Supplemental Copper might have some anticancer effects and be beneficial in some individuals with arthritis. Claims that it is protective against cardiovascular disease apply mainly to individuals with Copper deficiency. Copper might have beneficial effects on immunity in individuals with copper deficiency and perhaps in those with marginal Copper deficiency.

Nursing mothers and women who are pregnant should avoid doses of Copper above the upper limit of the stated safe and adequate daily dietary intake, which for adults is 1.5 to 3.0 milligrams daily. Individuals with chronic liver failure and chronic renal failure should apply extreme caution in the use of Copper supplements. Copper in gram amounts is extremely toxic. Accidental Copper poisoning has occurred in children. Excessive Copper intake produces diarrhea, epigastric pain, nausea, and vomiting. Concurrent use of penicillamine and Copper can cause lowered absorption of both substances. Individuals who use penicillamine to treat Wilson's disease should avoid using supplemental Copper. Excessive intake of nonheme iron might decrease Copper status. Excessive intake of molybdenum might lower Copper status. Excessive use of zinc might cause decreased absorption of Copper. Copper depletion was seen when supplements of 50 milligrams or more of zinc were given for extended periods. Copper absorption wasn't affected by zinc doses of 16.5 milligrams daily for extended periods. Vitamin C supplementation of 1,500 milligrams daily caused the activity of the Copper transporting protein ceruloplasmin to go down. Vitamin C supplementation of 600 milligrams daily also caused a decline in ceruloplasmin, although Copper absorption wasn't impaired. Concurrent intake of Copper with foods rich in phytic acid might lower the absorption of Copper. Diets high in fructose might lower Copper status. This website is intended to educate and inform, and should not replace discussions with your doctor.